Arvigo

Summer seems to be inevitably winding down, even thought it's really still just the first part of August. But that wee bit of realization that we want to hurry up and pack some fun into the days before school schedules and cold weather starts has...

That's quite a title, isn't it? Almost like a foreign language. Lucky for you, I'm a pretty good explainer. My son's very awesome public school has an annual fundraising event called Pecha Kucha. This is a simple, brief presentation style that originated in Tokyo in 2003,...

I hosted and assisted the instructor for an Arvigo® Level 1 (Self-Care) Training last weekend. Eight lovely women from nearby (Appleton, Fond du Lac), and farther away (Minneapolis/St Paul MN, Marquette Michigan, and Kentucky) came for a beautiful, intense and supportive weekend. ...