pregnancy Tag

The Arvigo Techniques of Maya Abdominal Therapy ® is a system of the traditional Maya abdominal massage. Dr. Rosita Arvigo dedicates much of her life to the study, standardization, and dissemination of the techniques she learned in Belize. Thanks to the work of Dr....

When our bodies tell are telling us what we need, we can pause and listen before reaching for a tablet, pill, essential oil, or herb. ...

That's quite a title, isn't it? Almost like a foreign language. Lucky for you, I'm a pretty good explainer. My son's very awesome public school has an annual fundraising event called Pecha Kucha. This is a simple, brief presentation style that originated in Tokyo in 2003,...

I hosted and assisted the instructor for an Arvigo® Level 1 (Self-Care) Training last weekend. Eight lovely women from nearby (Appleton, Fond du Lac), and farther away (Minneapolis/St Paul MN, Marquette Michigan, and Kentucky) came for a beautiful, intense and supportive weekend. ...